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Find Your Balance, Build Your Strength

Røe Pilates is a boutique, single gender studio offering intimate classes designed to help you move with focus, confidence, and control.

Our Women Only sessions, led by expert female instructors, create a calm and supportive environment to strengthen both body and mind.

It’s a space to switch off from the outside world, reconnect with yourself, and find balance through mindful movement.

Men’s classes launching soon!

Learn more

Our Classes

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Reformer Pilates

      Reformer Pilates is where strength meets precision. With the support of the reformer machine, every movement becomes more controlled, more aligned, and more effective. The resistance and guidance of the equipment allow you to challenge your body safely, building strength, flexibility, and balance in ways mat Pilates alone can’t achieve.
    

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Hot Pilates

      Pilates at Røe is more than movement, it’s restoration, strength, and focus combined. Our studio is enhanced with gentle infrared heat, designed to boost circulation, ease tension, and support faster recovery.
      
      The warmth works quietly in the background, allowing you to stay present in every precise movement and mindful breath.

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Mat Pilates

      Mat Pilates brings you back to the foundations of control, balance, and breath. With no equipment beyond your own body and a mat, the focus is entirely on precision and alignment. It’s a powerful yet accessible practice that strengthens your core, improves flexibility, and builds lasting body awareness.
    