Courses and Events

Thoughtfully designed programmes to support your movements

Galentine’s Pilates and Paint

Celebrate Galentine’s with a fun and relaxed evening at ROE Pilates.

Enjoy a 50 minute Reformer Pilates session, followed by light refreshments, a creative candle painting activity, picture opportunities.

Sunday 15th February

10:00–11:50 AM

Schedule:

• 10:00–10:40 — Candle painting

• 10:50–11:50 — Reformer Pilates session

£35 per person

Limited spaces available

Book Now

Beginners Foundation Course

Starts Mondays 2nd February at 7pm

A Structured 4 week Reformer pilates course designed for complete beginners. You’ll train with the same instructor and small group of 8 each week, allowing you to build confidence, learn correct technique, and progress safely at a steady pace.

This course is ideal for anyone new to Reformer pilates or returning after a break

    • 4 x Reformer pilates session

    • Small group training

    • Progressive weekly structure

    • Focus on technique, strength, and control.

    • Same instructor and same group throughout

    • Complete beginners

    • those new to reformer pilates

    • anyone wanting a structured introduction

    • Clients looking to build confidence before regular classes

    • £99 for the full 4 week course

    • Every Monday at 7pm

    • Runs for 4 consecutive weeks

Join the Course

Prenatal Foundation Course

A supportive 4 week reformer pilates programme designed for woman in early pregnancy (0-28 weeks). The course focuses on strength, mobility and breath led movement in a calm welcoming environment.

Classes are kept intentionally small with a maximum 5 participants so instructors can focus on each individual.

    • 4 week structured program.

    • 1 reformer session per week.

    • small group setting max 5 participants.

    • personalised guidance + pregnancy safe modifications.

    • led by a pre natal trained instructor.

    • Woman in early pregnancy (0-17 weeks)

    • Beginners and those new to reformer pilate.

    • Anyone cleared to exercise by their healthcare provide.

      This course is not suitable for later stages of pregnancy.

  • £99 for the full 4 week course.

    includes:

    • 1 reformer session per week

    • small group setting maximum 5 participants.

    • Start date Wednesday 28th January 2026.

    • Runs for 4 consecutive weeks.

      Spaces are limited to ensure a calm, supportive environment.

Contact us for more Info