Reformer Pilates is where strength meets precision. With the support of the reformer machine, every movement becomes more controlled, more aligned, and more effective. The resistance and guidance of the equipment allow you to challenge your body safely, building strength, flexibility, and balance in ways mat Pilates alone can’t achieve.

Pilates at Røe is more than movement, it’s restoration, strength, and focus combined. Our studio is enhanced with gentle infrared heat, designed to boost circulation, ease tension, and support faster recovery.

The warmth works quietly in the background, allowing you to stay present in every precise movement and mindful breath

Mat Pilates brings you back to the foundations of control, balance, and breath. With no equipment beyond your own body and a mat, the focus is entirely on precision and alignment. It’s a powerful yet accessible practice that strengthens your core, improves flexibility, and builds lasting body awareness.